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audio July 23, 2018 309Views 0Likes

Breath Series 2: Alternate Nostril Breathing

HomeShop...Breath Series 2: Alternate Nostril Breathing
urbanMindthe revolutionary way to learn meditation
  • Mindfulness Manual
  • Employee Wellness Programs
  • Mindfulness Coaching
  • About
  • How To Reduce Stress & Tension
  • How To Practise Mindfulness Outside
  • How To Practise Mindfulness
  • The 10-Second Breather
Home / audio / Breath Series 2: Alternate Nostril Breathing
Breath Series 2: Alternate Nostril Breathing

Breath Series 2: Alternate Nostril Breathing

$399

Category: audio Product ID: 1779
  • Description

Description

Careful breath control aids relaxation and helps to balance the subtle energies.

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  • Mindfulness Manual
  • Employee Wellness Programs
  • Mindfulness Coaching
  • About
  • How To Reduce Stress & Tension
  • How To Practise Mindfulness Outside
  • How To Practise Mindfulness
  • The 10-Second Breather
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