Products and Services
Mindfulness Coaching
I always tell people that I would have saved myself 7 years of practising meditation in a very dull and distracted way if I had started with this. I did not really understand what to do in meditation and did not understand how to correct obstacles or make improvements.
The instructions for meditation are 2500 years old. They are vast and they are potent. A mindfulness coach will improve your meditation technique, provide a ways to enhance your depth and understanding and help you overcome barriers to practise.
Learn To Meditate
A Revolutionary Guide To Behaviour Learning For Meditation
A step-by-step program on interactive software using best practises for behaviour learning.
Supporting meditators to have a sustainable, beneficial & enjoyable home practise.
Organically build mindfulness it into your life.
A fixture across many sectors of business, health and education.
Developer bio and professional standards.
It was a fabulous experience, Lesley is a wonderful instructor/coach . It has been like taking an antidepressant , I now feel like I have a sustainable and growing happiness and contentment. I’m very happy about having developed a deeper understanding of how my mind is working and a regular meditation practice.
The techniques that this program has taught me has been more effective for me than the
3 counselors I currently see – combined. “
